Monday, November 8th
- Sara Carr Fitness
- Nov 7, 2021
- 1 min read
Endurance Day! You will do 3 separate met cons. Double unders, sit ups, plate ground to overhead, step ups, med ball cleans, and push ups
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Endurance Day! You will do 3 separate met cons. Double unders, sit ups, plate ground to overhead, step ups, med ball cleans, and push ups
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