top of page

Monday, December 12th

  • Sara Carr Fitness
  • Dec 11, 2022
  • 1 min read

Hinge/Single Leg/Gymnastics Day- you will start with power cleans and ring dips. Then conditioning will be more strength based- goblet step-up to reverse lunge and strict pull-ups


Comentarios


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page