top of page
Search

Friday, June 3rd

Sara Carr Fitness

Back Squat Cycle Day 9- you have another 5x5 back squat with 3 minutes rest between sets. These can turn into cluster sets if you are at failure. You will then have an AMRAP of wall balls and double unders


17 views0 comments

Recent Posts

See All

Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page