top of page
Search

Friday, July 29th

  • Sara Carr Fitness
  • Jul 28, 2022
  • 1 min read

Overhead Day- you will continue to do snatch grip push press + overhead squat. This will be supersetted with dual med ball plank holds. Conditioning will be intervals of battle ropes and kettlebell snatches


Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page