top of page
  • Sara Carr Fitness

Friday, August 14th Outdoor Class

We will start with a long mobility flow to warm up and get things loosened up since I know most people are feeling sore/fatigued from Wednesday. For your endurance workout, bring your gloves and a mat/towel. You will have burpees, air squats, and running.



15 views0 comments

Recent Posts

See All
bottom of page