Friday, April 5thSara Carr FitnessApr 4, 20241 min readOverhead Day- we will be re-testing a 1 rep max push press today! Conditioning will be Turkish get ups, single arm thrusters, wall walks, and ring/parallette support holds
Overhead Day- we will be re-testing a 1 rep max push press today! Conditioning will be Turkish get ups, single arm thrusters, wall walks, and ring/parallette support holds
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