Overhead Day- we will be re-testing a 1 rep max push press today! Conditioning will be Turkish get ups, single arm thrusters, wall walks, and ring/parallette support holds
- Sara Carr Fitness
Friday, April 5th
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Overhead Day- we will be re-testing a 1 rep max push press today! Conditioning will be Turkish get ups, single arm thrusters, wall walks, and ring/parallette support holds