Friday, April 14th
- Sara Carr Fitness
- Apr 13, 2023
- 1 min read
Back Squat Cycle Day 22- working sets will be 3x5 at 65-75-85%. Conditioning will be a partner workout of burpee box jumps and wall balls
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Back Squat Cycle Day 22- working sets will be 3x5 at 65-75-85%. Conditioning will be a partner workout of burpee box jumps and wall balls
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