top of page
Search


Sara Carr Fitness
Dec 1, 20241 min read
Week of December 2nd
Monday, December 2nd- Hinge/Single Leg A. Deadlift 5x8 *compare to 11/13/24 B1. Suitcase Bulgarian Split Squat 3x8/leg B2. Max effort row...
45 views0 comments


Sara Carr Fitness
Nov 24, 20241 min read
Week of November 25th
There will be a lot of schedule modifications this week for Thanksgiving so please check Vagaro and make sure you are signed up for...
25 views0 comments


Sara Carr Fitness
Nov 17, 20241 min read
Week of November 18th
Monday, November 18th- Front Squat Cycle Day 5 A. Front Squat 5x3 *compare to 11/8/24 B. For Time 21 barbell thrusters 63 double unders...
49 views0 comments
bottom of page