Endurance Day- you will start with a 2k row test. Then a second workout of double unders and Russian kb swings. We will finish with Abs By Mike
- Sara Carr Fitness
Wednesday, November 30th
top of page
Search
bottom of page
Endurance Day- you will start with a 2k row test. Then a second workout of double unders and Russian kb swings. We will finish with Abs By Mike