Wednesday, November 30th
- Sara Carr Fitness
- Nov 29, 2022
- 1 min read
Endurance Day- you will start with a 2k row test. Then a second workout of double unders and Russian kb swings. We will finish with Abs By Mike
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Endurance Day- you will start with a 2k row test. Then a second workout of double unders and Russian kb swings. We will finish with Abs By Mike
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