top of page

Wednesday, May 4th

  • Sara Carr Fitness
  • May 3, 2022
  • 1 min read

Back Squat Cycle Day 6- we will start with a 6 min AMRAP of 3 wall facing handstand push-ups, 4 strict pull-ups, and 5 goblet squats. Back squats will be 5x5 slightly heavier than 4/25/22. Conditioning will be wall balls, push-ups, and jumping lunges


Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page