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Wednesday, May 12th

  • Sara Carr Fitness
  • May 11, 2021
  • 1 min read

Hinge/single leg day. We will do some single leg stability work and tempo pull ups in the warm up. Strength will be a 10 minute deadlift EMOM. Conditioning will be alternating kb cleans and lunges.



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250 W. 26th St, Suite 202

NY, NY 10001

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