Wednesday, June 28th
- Sara Carr Fitness
- Jun 27, 2023
- 1 min read
Overhead Day- strength will be muscle snatch, power snatch, and full snatch. Conditioning will be kettlebell snatches and double unders
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Overhead Day- strength will be muscle snatch, power snatch, and full snatch. Conditioning will be kettlebell snatches and double unders
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