Sara Carr FitnessJan 101 min readWednesday, January 11thBack Squat Cycle Day 12- you have a 5-3-1 today. Conditioning will be kettlebell toe taps, kettlebell squat cleans, and Russian kettlebell swings
Back Squat Cycle Day 12- you have a 5-3-1 today. Conditioning will be kettlebell toe taps, kettlebell squat cleans, and Russian kettlebell swings