top of page
Search

Wednesday, December 14th

Sara Carr Fitness

Overhead Day- strength will be a 5x3 push press. Conditioning will be kettlebell snatches and plank walkouts


3 views0 comments

Recent Posts

See All

Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page