- Sara Carr Fitness
Tuesday, September 6th
6am-12pm: Open Gym- workouts are up in True Coach for those of you signed up
12pm: PUMP day! You have volume bench press, pull-ups, barbell curls, and skull crushers
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6am-12pm: Open Gym- workouts are up in True Coach for those of you signed up
12pm: PUMP day! You have volume bench press, pull-ups, barbell curls, and skull crushers