Sara Carr FitnessSep 14, 20201 min readTuesday, September 15th Outdoor ClassA little bodyweight tabata to start. Then sprint mechanics and cone drills. Bring your gloves, a mat/towel, and good shoes for sprinting.Outdoor Classes9 views0 comments
A little bodyweight tabata to start. Then sprint mechanics and cone drills. Bring your gloves, a mat/towel, and good shoes for sprinting.