top of page
Search

Tuesday, November 28th

Sara Carr Fitness

6am-12pm: Open Gym. Workouts are up in TrueCoach for those of you signed up

12pm: PUMP day. You have bench press, dual db row, ring dips, farmer/waiter static hold, barbell curl 21's, and dual db triceps kickbacks



1 view0 comments

Recent Posts

See All

Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page