Sara Carr FitnessMay 30, 20221 min readTuesday, May 31st6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day. You have bench press, hollow rocks, chest flies, elevator pull-ups, rear delt flies, med ball push-ups, and bicep curl static holds
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day. You have bench press, hollow rocks, chest flies, elevator pull-ups, rear delt flies, med ball push-ups, and bicep curl static holds
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