Tuesday, March 7thSara Carr FitnessMar 6, 20231 min read6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day. You have bench press, dual DB bench press, bicep curl static holds, bicep curls, and skull crushers
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day. You have bench press, dual DB bench press, bicep curl static holds, bicep curls, and skull crushers
Comentários