Sara Carr FitnessMar 61 min readTuesday, March 7th6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day. You have bench press, dual DB bench press, bicep curl static holds, bicep curls, and skull crushers
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day. You have bench press, dual DB bench press, bicep curl static holds, bicep curls, and skull crushers