Sara Carr FitnessJan 181 min readTuesday, January 19th Outdoor ClassSAQ! Focus will be on lateral and sprint mechanics today- wear shoes that support your ankles in lateral movement and bring gloves and a mat/towel.Classes5 views0 commentsPost not marked as liked
SAQ! Focus will be on lateral and sprint mechanics today- wear shoes that support your ankles in lateral movement and bring gloves and a mat/towel.