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Tuesday, January 17th

  • Sara Carr Fitness
  • Jan 16, 2023
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have ring dips, ring rows, chest flies, seated rear delt flies, seated lateral raises, seated bicep curls, dumbbell skull crushers, and single leg V-ups


Hozzászólások


250 W. 26th St, Suite 202

NY, NY 10001

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