Sara Carr FitnessFeb 7, 20221 min readTuesday, February 8thTHE STUDIO WILL NOT OPEN UNTIL 8AM!!!8am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day with Coach Buchanan! You have max effort bench press, max effort pull-ups, curls, skull crushers, and abs
THE STUDIO WILL NOT OPEN UNTIL 8AM!!!8am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day with Coach Buchanan! You have max effort bench press, max effort pull-ups, curls, skull crushers, and abs
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