top of page
  • Sara Carr Fitness

Tuesday, December 21st

6am-12pm: Open Gym. Pump workouts are up in True Coach for those of you signed up

12pm: PUMP- you have a 10-9-8...1 of bench press, pull-ups, barbell curls, and barbell skull crushers. You will finish with hollow rocks and sit-ups

2 views0 comments

Recent Posts

See All


bottom of page