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Tuesday, August 9th

  • Sara Carr Fitness
  • Aug 8, 2022
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have bench press, lateral raises, piston press, windmill side press, plank ups, and skull crushers. Chest, shoulders, and tris!


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