Tuesday, August 9th
- Sara Carr Fitness
- Aug 8, 2022
- 1 min read
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: PUMP day! You have bench press, lateral raises, piston press, windmill side press, plank ups, and skull crushers. Chest, shoulders, and tris!

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