Sara Carr FitnessApr 11, 20221 min readTuesday, April 12th6am-12pm: Open gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day! You have bench press, long arm crunches, leg raises, pull-ups, dual DB bench press, chin-ups, chest flies, and cross climbers
6am-12pm: Open gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day! You have bench press, long arm crunches, leg raises, pull-ups, dual DB bench press, chin-ups, chest flies, and cross climbers
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