Ingredients:
1 lb 99% lean ground turkey
1 packet Taco Bell taco seasoning
1 bag Trader Joe's frozen brown rice
1 bag shredded lettuce
1/2 cup cherry tomatoes
3 oz avocado
pickled red onion
Taco Bell hot sauce
Directions
Cut a slit in the bag of rice and microwave for 3 min or until heated through
While rice is cooking, heat a skillet over medium high. Add ground turkey. Using a spatula, break the meat into pieces and cook until browned and no longer pink
Add taco seasoning and 1/3 cup water to the meat. Stir to mix evenly and cook for about 1 more minute.
Chop tomatoes and avocado into bite size pieces
Assemble your bowl. Layer lettuce, 1/4 of the rice, 1/4 of the meat, tomatoes, avocado, and onion. Top with Taco Bell hot sauce and whatever else you like
Put the remaining meat and rice in Tupperware and store in refrigerator for up to 5 days
Total Time- 9:51
Macros:
Protein- 30g
Fat- 12g
Carbs- 35g