top of page
Search
  • Sara Carr Fitness

Sunday, September 10th

Olympic Lifting- clean and jerk work, mostly focused on the jerk today. Primers will be muscle clean + front squat + push jerk in split. Then you will go to the racks and do jerk behind the neck + jerk. You will finish with clean + 2 jerks



3 views0 comments

Recent Posts

See All

コメント


bottom of page