This is the final Sunday Olympic lifting session- new schedule starts next week. Focus will be on the snatch. You have 1 1/4 overhead squats, dip snatch, and snatch
Sara Carr Fitness
Sunday, October 1st
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This is the final Sunday Olympic lifting session- new schedule starts next week. Focus will be on the snatch. You have 1 1/4 overhead squats, dip snatch, and snatch
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