Sara Carr FitnessJun 31 min readSunday, June 4thOlympic Lifting- focus will be on the snatch this week. You have muscle snatch + overhead squat + snatch balance. Then mid thigh block snatch + snatch
Olympic Lifting- focus will be on the snatch this week. You have muscle snatch + overhead squat + snatch balance. Then mid thigh block snatch + snatch