Sara Carr FitnessFeb 131 min readSunday, February 12thOlympic Lifting- focus will be on the snatch this week. Primers will be muscle snatch + overhead squat + snatch balance. Then you have tall snatch doubles followed by snatch doubles
Olympic Lifting- focus will be on the snatch this week. Primers will be muscle snatch + overhead squat + snatch balance. Then you have tall snatch doubles followed by snatch doubles