Sara Carr FitnessJul 23, 20211 min readSaturday, July 24th10am- SAQ at Chelsea Park, meet at the handball courts. More cone drills and speed ladder combo moves11:30am- Mobility/Stability at the studio. We will focus on the hips/legs this week
10am- SAQ at Chelsea Park, meet at the handball courts. More cone drills and speed ladder combo moves11:30am- Mobility/Stability at the studio. We will focus on the hips/legs this week