Saturday, April 2nd

8am- Open Gym. Please sign up on Vagaro so I can put a workout up in True Coach for you

9am- Mobility/Stability. Focus will be on the lower body this week

10:15am- SAQ. We are still in studio until the weather warms up a bit more

11:30am- Open Gym. Please sign up on Vagaro so I can put a workout up in True Coach for you