![](https://static.wixstatic.com/media/ab7995_2dd01e1dcca8457ea2c24204bc247427~mv2.jpg/v1/fill/w_147,h_87,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/ab7995_2dd01e1dcca8457ea2c24204bc247427~mv2.jpg)
Ingredients:
1 package Trader Joe's roast chicken breast
2 celery stalks
1/2 of a shallot
5 Tbsp mayo
3 Tbsp fat free plain Greek yogurt
Juice from 1/4 of a lemon
5 Tbsp pickle relish
1 Tbsp fresh dill
1 slice sourdough bread
![](https://static.wixstatic.com/media/ab7995_cb847e4cb7ef4a0db5d4f6384a94ff75~mv2.jpg/v1/fill/w_147,h_118,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/ab7995_cb847e4cb7ef4a0db5d4f6384a94ff75~mv2.jpg)
Directions:
Dice chicken into small pieces and put into a small bowl
Dice celery and shallot and add to the bowl
Add mayo, yogurt, pickle relish, lemon, and dill. Stir well to combine all ingredients
Divide into 5 equal servings. Put 4 servings in Tupperware and refrigerate for up to 5 days
Put bread on a plate and top with the remaining serving of chicken salad
*If you don't like chicken salad to be sweet, sub the pickle relish 1 Tbsp Dijon mustard and 1 Tbsp pickle juice
Total Time- 9:42
Macros:
Protein- 34g
Fat- 15g
Carbs- 30g