top of page
Search
Sara Carr Fitness

Monday, May 23rd

Back Squat Cycle Day 8- you have another 5x5 back squat, with 3 min rest between sets. For those of you that are at or close to failure, you will treat these as cluster sets. Conditioning will be with a partner- you have dual kb swings, box jumps, and V-ups


26 views0 comments

Recent Posts

See All

Kommentare


bottom of page