Sara Carr FitnessMay 211 min readMonday, May 22ndBack Squat Cycle Day 26- working sets will be 3x3 at 70-80-90%. Conditioning will be wall balls, no push-up burpees, and V-ups
Back Squat Cycle Day 26- working sets will be 3x3 at 70-80-90%. Conditioning will be wall balls, no push-up burpees, and V-ups