Sara Carr FitnessMar 191 min readMonday, March 20thEndurance Day! You have a very long chipper of wall balls, sit-ups, walking lunges, Russian kb swings, box jumps, V-ups, no push-up burpees, plate ground to overhead, push-ups, and Echo bike
Endurance Day! You have a very long chipper of wall balls, sit-ups, walking lunges, Russian kb swings, box jumps, V-ups, no push-up burpees, plate ground to overhead, push-ups, and Echo bike