Monday, July 10th
- Sara Carr Fitness
- Jul 9, 2023
- 1 min read
Back Squat Cycle Day 31- you will do a 3x5 at 65-75-85%. Conditioning will be rowing intervals
top of page
Search
bottom of page
Back Squat Cycle Day 31- you will do a 3x5 at 65-75-85%. Conditioning will be rowing intervals
Comments