Sara Carr FitnessFeb 6, 20221 min readMonday, February 7thRegular schedule with special guest Coach Stephanie!!!! Strength will be push jerks, conditioning will be an AMRAP of burpee box jumps, dual db/kb push press, and tuck-ups
Regular schedule with special guest Coach Stephanie!!!! Strength will be push jerks, conditioning will be an AMRAP of burpee box jumps, dual db/kb push press, and tuck-ups
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