Monday, February 28th
- Sara Carr Fitness
- Feb 27, 2022
- 1 min read
Front Squat Cycle Day 7. You will do a 5x2 at 90% of your 1 rep max and continue to work on wall facing handstand push-ups. Conditioning will be barbell thrusters, front rack reverse lunges, and no push-up burpees

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