top of page

Monday, February 12th

  • Sara Carr Fitness
  • Feb 11, 2024
  • 1 min read

Back Squat Cycle Day 14- you will compare to 2/2/24 and do either a 5x5 or 5x3 depending on your abilities. Conditioning will be an AMRAP of plank walkouts, back squats, and V-ups


ree

Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page