Monday, April 24th
- Sara Carr Fitness
- Apr 23, 2023
- 1 min read
Back Squat Cycle Day 23- you have a 3x3 at 70-80-90%. Conditioning will be double unders and burpees
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Back Squat Cycle Day 23- you have a 3x3 at 70-80-90%. Conditioning will be double unders and burpees
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