Friday, November 4th
- Sara Carr Fitness
- Nov 3, 2022
- 1 min read
Back Squat Cycle Day 6- your working sets will be a 5-3-1 this week. Conditioning will be goblet squats and push-ups
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Back Squat Cycle Day 6- your working sets will be a 5-3-1 this week. Conditioning will be goblet squats and push-ups
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