top of page
Search
Sara Carr Fitness

Friday, November 10th

Back Squat Cycle Day 5- another 5x5, slightly heavier than what you did on 11/1. You will superset with handstand skill work. Conditioning will be a chipper of burpees, rowing, wall balls, and reverse lunges



5 views0 comments

Recent Posts

See All

댓글


bottom of page