Friday, March 5th Strength/Conditioning
- Sara Carr Fitness
- Mar 4, 2021
- 1 min read
Strength will be an EMOM of cleans + fronts squats. Conditioning will be shrimps, dual kb deadlifts, and dual kb front squats.
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Strength will be an EMOM of cleans + fronts squats. Conditioning will be shrimps, dual kb deadlifts, and dual kb front squats.
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