- Sara Carr Fitness
Friday, June 30th
Back Squat Cycle Day 30- you have 5-3-1 at 75-85-95% today. Conditioning will be an AMRAP of pull-ups, push-ups or ring dips, and goblet squats
top of page
Search
bottom of page
Back Squat Cycle Day 30- you have 5-3-1 at 75-85-95% today. Conditioning will be an AMRAP of pull-ups, push-ups or ring dips, and goblet squats