Friday, July 14th
- Sara Carr Fitness
- Jul 13, 2023
- 1 min read
Hinge/Single Leg- your barbell complex will be a new movement today- clusters! Conditioning will be suitcase step-ups and Russian kb swings
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Hinge/Single Leg- your barbell complex will be a new movement today- clusters! Conditioning will be suitcase step-ups and Russian kb swings
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