Friday, January 22nd Outdoor Class
- Sara Carr Fitness
- Jan 21, 2021
- 1 min read
Endurance day- we will start with a gymnastics based warm up and a little bit of handstand practice. Then your workout will be with a partner- running, speed skaters, lunges, shrimp squats, star jumps, jumping jacks, and no push up burpees. Bring a mat/towel and gloves.

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