Sara Carr FitnessFeb 17, 20221 min readFriday, February 18thFront Squat Cycle Day 6. You will do a 5x3 at 85% of your 1 rep max and wall facing handstand push-ups. Conditioning will be a partner workout of BEAST MAKERS!!!
Front Squat Cycle Day 6. You will do a 5x3 at 85% of your 1 rep max and wall facing handstand push-ups. Conditioning will be a partner workout of BEAST MAKERS!!!
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