top of page
Search

Friday, August 19th

  • Sara Carr Fitness
  • Aug 18, 2022
  • 1 min read

Back Squat Cycle Day 17- you are almost at the end of this cycle!!!! Everyone will do a 5x1 today, 3 minutes rest between sets. Conditioning will be the benchmark "Karen"- 150 wall balls for time


Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page