Endurance Day- you have a 30 on 30 off today. Movements will be battle ropes, suitcase reverse lunges, double unders, suitcase step-ups, echo bike, and tuck-ups
Friday, April 7th
Sara Carr Fitness
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Endurance Day- you have a 30 on 30 off today. Movements will be battle ropes, suitcase reverse lunges, double unders, suitcase step-ups, echo bike, and tuck-ups
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